Somatic and relational trauma therapy is well-established as one of the most affective forms of treating complex trauma, the kind of wounding that occurs over years of abuse, neglect, and oppression. While Western research has been able to validate this over the last 30+ years, embodied healing through ritual and community is a long-established practice amongst Indigenous peoples spanning the globe. Re-membering our wholeness has anti-colonial implications and connects us to a broader web of life on the planet.
